Calendar

    • Assisted Stretching 3 pm - 5 pm

    • Assisted Stretching 3 pm - 5 pm

    • Adolescent Communication Skills Group (13-17 yrs old) 5:30 pm - 6:30 pm

    • Sound Bath (Alternating Wednesdays) 7pm - 8 pm

    • Community Acupuncture (Every 3rd Wednesday) 12pm - 2pm

    • Assisted Stretching 3 pm to 5 pm

    • Gentle Flow Yoga 3 pm to 4 pm

    • Sound Bath (Alternating Fridays) 7-8 pm

    • Assisted Stretching 9 am to - 3 pm

    • Strength Madness (16 yrs old & up) 9:30 am - 10:15 am

    • Whirlwind cardio (16 yrs old & up) 10:30 am to 11:15 am

    • Intense Fusion (16 yrs old & up ) 11:30 am to 12:15 pm

    • Community Acupuncture (First Saturday) 1 pm - 3pm

    • Assisted Stretching 1 pm - 4pm

    • Sound Bath 3 to 4 pm